If you want to help your overweight child to lose weight, it is best to start making small changes in their lifestyle. These small changes will make an impact on your child's overall health and will lead to weight loss overtime. Here are some small changes you can try that will make a big impact in the long run.
Eat Together At The Table
If your child is always eating on the go, then you need to set a time for them to eat at the family table daily.