Trauma therapy is a process that psychologists use, and it has developed an unfair reputation due to its depiction in media— especially film and TV. Contrary to what you've seen on the screen, trauma therapy services aren't centered on making clients relive terrible moments again. Instead, the goal is to find ways for them to lead healthier lives, and some methods have surprisingly little to do with discussing the trauma itself.
Read More
When you are growing your family and want your children to stay productive and self-actualized, it's important that you give them the tools to guide them. It's a new day because psychotherapy is becoming widely encouraged for people of all ages, while it once carried a heavy stigma.
Because there is lots of quality child counseling service available for hire, it pays to give your child access to these professional counselors.
Read More
When you are an alcoholic, living a regular life seems impossible. Unlike drugs, alcohol is readily available and legal to purchase, and you run into opportunities to drink all the time. You can get a drink at your local bar, a friend's house, or even at a restaurant, and when you're trying to quit drinking to better your life, the alcohol is around you everywhere you turn.
In order to fully quit drinking, you need to understand why you drink in the first place and learn ways to cope with your addiction.
Read More
Children under nine can't always convey what they're going through verbally, and sometimes therapists aren't always equipped to help children. This is where play therapy comes in. Sometimes young children do best expressing their vantage point trough play therapy. If you're undergoing family therapy, these techniques can help you to include your little one.
1. Worry Can
This play therapy technique has your child create a resealable can with a slot in the top.
Read More
Traumatic events can have devastating effects on children, especially if they're left with unresolved issues. Things like car accidents, the death of a loved one, or abuse can leave a child with scars that will last forever. Unfortunately, one of those scars is Post Traumatic Stress Disorder—or PTSD. This condition can cause emotional, psychological, and even physical symptoms. If your child has been through a traumatic event, you need to seek help for them as soon as possible.
Read More
