2020

Moving To A New State: How Counseling Services Can Help

If you are currently planning to move to a new state, there is a lot to think about and a lot to do in the process. However, most people do not give too much thought to their mental health as they are planning the moving process. The problem with this is that a person's mental health can be greatly affected by the moving process and the transition, especially a long-distance move. Read More 

Withdrawal Symtpoms After Meth Addiction

Methamphetamine, typically just called meth, is a serious drug that can lead to severe withdrawal symptoms. Dependency is a serious problem for those with meth addiction. Even if somebody tries to stop using meth, you may continue to struggle with the signs of withdrawal, which often leads to further substance use. The symptoms of meth withdrawal can differ from person to person. This timeline lends some insight into what it is like to detox from meth. Read More 

5 Ways To Work Through A Traumatic Experience

Throughout one's life, it is common for one to experience some sort of traumatic experience, be it the death of a loved one or friend, getting into a car accident, or going through a serious break-up. If you went through a traumatic experience, there are strategies you can use to help you heal from the experience. Reach Out to Others When you go through something traumatic, it is natural to want to keep to yourself. Read More